Body Mind & Soul Therapies
My Treatments
Craniosacral Therapy
Craniosacral Therapy (CST) is a gentle yet powerful treatment that offers an opportunity for the body to recognise and release deeply held areas of tension and contraction that the body has absorbed through life’s knocks and shocks, stresses and strains.
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It is suitable for all ages and stages of life including pregnancy.
Working with Babies, Children and Pregnancy
Birth can be a beautiful experience but sometimes labour can be long and difficulties can arise. The bones of babies’ skulls are not yet fully formed, they are like soft membranous balloons with islands of developing bone which allows the head to travel down through the birth canal but as a consequence the baby may experience strong compressive forces and restrictions that can be held in the body after birth.
Compassionate Inquiry
​Compassionate Inquiry is a trauma informed, somatic based psychotherapeutic approach developed by Dr. Gabor Maté.
I help guide you into a deeper relationship with your body, gaining greater understanding and freedom from the unconscious beliefs and stories that are held within our being and in relationship to others