Biodynamic Craniosacral Therapy Compassionate Inquiry
Integrative Massage Therapy
Welcome Home
I'm passionate about helping people feel more at home in their bodies through all stages of life.
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Whether you're seeking support for a specific challenge or wanting to deepen your connection to yourself, I offer body-centered approaches that facilitate genuine healing and transformation.
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Together, we explore the parts of yourself that may feel blocked or stuck—those feelings that show up as physical tension, emotional weight, or mental overwhelm.
My Approach
For over two decades, I supported staff at Great Ormond Street Hospital while also partnering with charities and organisations to bring somatic healing practices to mental health care. This diverse experience across healthcare, community, and therapeutic settings has shown me the many pathways to healing—and that each person's journey is beautifully unique.​
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I offer the following approaches...
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Internal Family Systems (IFS - Level 2 Practitioner)
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Biodynamic Craniosacral Therapy
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Compassionate Inquiry
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Integrative Massage Therapy (including Myofascial Release and Breathwork
My work is trauma-informed and grounded in polyvagal theory, honoring the wisdom of your nervous system.
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Working Together
Based in Brighton, UK, I offer sessions both in person and online.
I welcome you to schedule an initial call to explore whether we might be a good fit for working together.
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Services
Craniosacral Therapy
Craniosacral Therapy (CST) is a gentle yet powerful treatment that offers an opportunity for the body to recognise and release deeply held areas of tension and contraction that the body has absorbed through life’s knocks and shocks, stresses and strains.
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It is suitable for all ages and stages of life including pregnancy.
Internal Family Systems
Internal Family Systems (IFS) is a model of therapy that views the mind as a system of internal 'parts' or sub-personalities, each with its own unique thoughts, feelings, and motivations. These parts often develop to help us navigate life's challenges, though some may carry burdens from past experiences. When parts hold contradictory beliefs or conflicting needs, we might experience uncertainty, indecision, or feel stuck in limiting patterns.
Compassionate Inquiry
Compassionate Inquiry is a trauma informed, somatic based psychotherapeutic approach developed by Dr. Gabor Maté.
I help guide you into a deeper relationship with your body, gaining greater understanding and freedom from the unconscious beliefs and stories that are held within our being and in relationship to others.
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Client Reflections
” I cannot emphasise enough how helpful being able to access regular treatments has been. I work in a very stressful context where I have to help others with their distress: the sessions have allowed me to tune into my own body and to help me take care of myself.”
HR Manager, London
“Deborah is a beautiful, sensitive and spiritual practitoner who has lifted me out of many a doldrum over the past few years. I can wholeheartedly recommend her both as a lovely person and great therapist.”
Val, Complementary Health Therapist
"I've been on such a wonderful journey with Deborah during my cranio-sacral treatments. Her style is totally integrative. She listens to your body and heals tension and trauma wherever it emerges. I am indebted to her amazing work, thank you."
Soraya, Counsellor
My Locations
Brighton & Hove
25 Brangwyn Avenue, Brighton BN1 8XH
Online
Sessions over Zoom so accessible to anyone, anywhere.