Remedial massage

Focusing on more troublesome areas possibly from poor posture, muscle strain from repetitive movements or injury. These might include whiplash, lower back pain, neck strain, sciatica and RSI.

Remedial massage incorporates deep tissue techniques to help loosen deeply held muscle tissue, these may include myofascial release, trigger point and energy holds.

Remedial and deep tissue massage is a good support to physiotherapy, osteopathy and chiropractic treatments.

The effects and benefits of Remedial and deep tissue massage include;

  • Relief from back, neck and shoulder pain
  • Relief from lower back, hip and sciatic pain
  • Improved posture and increased flexibility
  • Relief from carpal tunnel syndrome and RSI
  • Reduction in stress related headaches
  • Reduced mental and emotional stress
  • Encourages better circulation and muscle tone
  • Increased energy and sense of well-being